Benchley Chiropractic and
Are you truly feeling the best your body has to offer?
You may not know how good you could feel until you purify.
The Standard Process Purification Program helps your body purify and rebuild itself from the inside out. The program gives you a structured plan for purifying, nourishing, and maintaining a healthy lifestyle.
Along with Standard Process supplements, you'll support your major organ systems with the vitamins, minerals, and other nutrients found in whole foods. In addition, this program will help you maintain a consistent healthy weight. When you've completed the 21 day purification program, you'll be amazed at how good you find yourself feeling. You'll learn how to transition to a new, healthful way of eating that will continue your journey toward looking and feeling your best for a lifetime.
Gary - Broomfield, CO
I was a classic practitioner of poor eating habits. If you looked at my plate the contents were mostly white. Rice, Pasta, Pizza, never a meal without bread of some kind. I was a self proclaimed carb addict Lots of red meat and lots of dairy too. Add to all this daily consumption of 6 or more Diet Cokes and never without Splenda in my pocket. My weight was on a steady climb as was my blood pressure. I take three different medications to control cholesterol, and three blood pressure medications. To exercise portion control for me had been clean your plate. That is what I was taught from youth. I blamed aging for my loss of energy and mental sharpness. I was a mess.
Dr. Benchley had been telling me I needed to change my habits, get off the artificial sweeteners and go green. Look at my plate, the greener the better. He introduced me to a cleanse and supplements that would forever change the way I look at food.
First step was ditch the diet soft drinks. For me this was huge, but drinking water, and lots of it, or iced tea proved more refreshing and I could instantly tell the difference. Dr. Benchley explained there are few calories in a spoon of sugar for my coffee, so the artificial sweetener is gone. I had been told I should expect a change but was a real skeptic. The results were absolutely amazing!
The second step that began almost simultaneously was to begin a Standard Process Cleanse. Shakes in the morning, salad for lunch, and a great vegetable soup recipe for dinner. Sometimes I would change the routine with soup for lunch salad for dinner but always started my day with an SP shake. I was never hungry and in fact had to make a point to eat on time and not wait for my stomach to call for fuel. After a period of time I moved into a more traditional dinner meal, but portion control was a serving the size of the palm of my hand. I have learned to love salad even more.
Now, for those amazing results. First it was taking up notches on my belt. Those tight pants now fit perfect. The scales were my friend too, but it was more than weight loss that was so striking. My achy joints felt new again. The dozen ibuprofen I was taking daily went away. The energy I had lost was back and then some. I felt like I could move mountains. Those cravings for sweets and carbs are gone. The most incredible result was the mental clarity. Dr. Benchley told me to expect this but I could not understand how diet soft drinks, artificial sweeteners, and simple carbs could impact my mental capacity. Cleansing my body of the toxins I had been introducing for years, and feeding my body with a diet high in (green) vegetables, and starting my day with an SP shake has been a life changing experience.
I won’t tell you I don’t slip once in a while, but I never use artificial sweeteners or diet drinks. I love the way I feel, and the results from the counseling Dr. Benchley gave me. This is not a diet, but a lifestyle change and it is easy. If I slip and the old habits come back, so do the aches and pains to remind me to stay on track.