Benchley Chiropractic and

​Wellness Center

Choosing a great Chiropractor is the first step in living a healthier, happier life!


Story of Chiropractic



Like conventional medicine, chiropractic is based upon scientific principles of diagnosis through testing and empirical observations.

The word "chiropractic" comes from the Greek words cheir (hand) and praxis (action) and literally means "done by hand."  Instead of prescribing drugs or performing surgeries, chiropractors use manual treatments of the spine and joints, exercise therapy, massage, trigger point therapy and lifestyle changes to allow the body's natural state of health to fully express itself.

Like conventional medicine, chiropractic is based upon scientific principles of diagnosis through testing and empirical observations. Treatment is based upon the practitioner's rigorous training and clinical experience.  Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, chiropractic attempts to improve the health of the individual in an effort to avoid illness in the first place.  Most people would rather be healthy and avoid illness, if they could.  This is one of the main reasons for the big upsurge in the popularity of chiropractic.  People are recognizing the benefit of seeking an alternative to traditional medicine; one that will help them achieve and maintain optimal health.

Chiropractors understand that one of the main causes of pain and disease is the misalignment and abnormal motion of the vertebrae in the spinal column called a subluxation.  Chiropractic works by removing these subluxations in the spine, thereby relieving pressure and irritation on the nerves, restoring joint mobility, and returning the body back to a state of normal function. 

Numerous studies have demonstrated that chiropractic care is one of the most effective treatments for back pain, neck pain, headaches, whiplash, sports injuries and many other types of musculoskeletal problems. It has even been shown to be effective in reducing high blood pressure, decreasing the frequency of childhood ear infections and improving the symptoms of asthma.

The chiropractic approach to healthcare is holistic, meaning that it addresses your overall health.   It recognizes that many lifestyle factors such as exercise, diet, rest and environment impact your health.  For this reason, chiropractors recommend changes in lifestyle' eating, exercise, and sleeping habits in addition to chiropractic care.

What truly differentiates doctors of chiropractic from any other healthcare professionals is the fact that chiropractors are the only professionals who are trained to diagnose and treat what are called spinal subluxations.  The word 'subluxation' comes from the Latin words meaning 'to dislocate' (luxare) and 'somewhat or slightly' (sub).  So the term 'vertebral subluxation' literally means a slight dislocation (misalignment) of the bones in the spine. Although this term was adequate in the 1800s when much was still misunderstood about the human body, today the word 'subluxation' has changed in meaning to capture the complex of neurological, structural and functional changes that occur when a bone is 'out of place.'  For this reason chiropractors usually refer to subluxations of the spine as the "Vertebral Subluxation Complex", or "VSC" for short.

Chiropractors have known the dangers of the vertebral subluxation complex ever since the birth of the profession. More and more scientific research is demonstrating the tremendous detrimental impact that subluxation have on the tissue of the body.  In order to be truly healthy, it is vital that your nervous system be functioning free of interference from subluxations.  Chiropractors are the only health professionals trained in the detection, location, and correction of the vertebral subluxation complex through chiropractic care.

The chiropractic adjustment is a quick thrust applied to a vertebra for the purpose of correcting its position, movement or both.  Adjustments are often accompanied by an audible release of gas that sounds like a 'crack.'  The sound sometimes shocks people a little bit the first couple times they get adjusted, but the sensation is usually relieving.  Occasionally, minor  discomfort is experienced, especially if the surrounding muscles  are in spasm or the patient tenses up during the chiropractic  procedure.  There are times when the audible 'cracking' does not occur.   This is often due to either significant  muscle tightness or that the patient may be having a hard time relaxing during their adjustments. 

Chiropractic is so much more than simply a means of relieving pain.  Ultimately, the goal of the chiropractic treatment is to restore the body to its natural state of optimal health.  In order to accomplish this, I use a variety of treatment methods, including manual adjustments, massage, trigger point therapy, nutrition, exercise rehabilitation, massage, as well as counseling on lifestyle issues that impact your health.  Since the body has a remarkable ability to heal itself and to maintain its own health, the primary focus is simply to remove those things which interfere with the body's normal healing ability.

HISTORY

Hippocrates, the famous Greek physician who lived from 460 to 357 B.C., published a text detailing the importance of manual manipulation. In one of his writings he declares, "Get knowledge of the spine, for this is the requisite for many diseases."

Manual manipulation of the spine and other joints in the body have been around for a long time.  Ancient writings from China and Greece dating between 2700 B.C. and 1500 B.C. mention spinal manipulation and the maneuvering of the lower extremities to ease low back pain.  In fact, Hippocrates, the famous Greek physician who lived from 460 to 357 B.C., published a text detailing the importance of manual manipulation. In one of his writings he declares, "Get knowledge of the spine, for this is the requisite for many diseases".  Evidence of manual manipulation of the body has been found among the ancient civilizations of Egypt, Babylon, Syria, Japan, the Incas, Mayans and Native Americans.

The official beginning of the chiropractic profession dates back to 1895 when Daniel David Palmer restored the hearing of Harvey Lillard by manually adjusting his neck and something told him that he was on to something good.  Two years later, in 1897, Dr. Palmer went on to begin the Palmer School of Chiropractic in Davenport, Iowa, which continues to train doctors of chiropractic to this day.

Throughout the twentieth century, the profession of chiropractic has gained considerable recognition and scientific support.  Research studies that have clearly demonstrated the value of chiropractic care in reducing health care costs, improving recovery rates and increasing patient satisfaction.  In fact, one very large study conducted in Canada, the 1993 Manga Study, concluded that chiropractic care would save hundreds of millions of dollars annually in work disability payments and direct health care costs.   Several major studies conducted by the U.S. Government, the Rand Corporation and others, have all demonstrated the incredible value of chiropractic care.

HOW DOES IT WORK?

The primary focus of chiropractic is simply to adjust the spine and remove those things which interfere with the body's natural normal healing ability.

Spinal adjustments to correct subluxations are what make chiropractic professionals unique in comparison with any other type of health care professional. The term "adjustment" refers to the specific force chiropractors apply to vertebrae that have abnormal movement patterns or fail to function normally.

The objective of the chiropractic adjustment is to reduce the subluxation, which results in an increased range of motion, reduced nerve irritability, reduced muscle spasm, reduced pain and improved function.The chiropractic adjustment is a quick thrust applied to a vertebra for the purpose of correcting its position, movement or both. Adjustments are often accompanied by an audible release of gas in the spinal joints that sounds like a "crack." The sound sometimes surprises people the first time they get adjusted, but the sensation is usually relieving. Occasionally, minor discomfort is experienced, especially if the surrounding muscles are in spasm or the person tenses up during the chiropractic procedure. There are times when the audible "cracking" does not occur. This is often due to either significant muscle tightness or the person having a hard time relaxing during their adjustments. Some adjusting techniques are designed to move the spine in a way that does not produce the audible sound at all. Chiropractic is so much more than simply a means of relieving pain.

Ultimately, the goal of receiving adjustments should be to restore the body to its natural state of optimal health. In order to accomplish this, chiropractors can use and recommend a variety of natural healing methods, including adjustments, massage, trigger point therapy, nutrition, exercise rehabilitation, and counseling on lifestyle issues that impact your health. The primary focus is simply to remove those things which interfere with the body's natural normal healing ability.The adjustment of the spine is the primary objective of a chiropractor. There are some chiropractors who also adjust the extremities and use other forms of physiological therapeutics including the use of electrical stimulation, ultrasound, traction, neuromuscular re-education, and a variety of manual therapies.

Increasingly, chiropractors' offices are becoming full service wellness centers providing a variety of wellness services. A new trend that chiropractic wellness centers offer is wellness coaching. Some programs offer coaching at the wellness center, while others offer wellness coaching via telephone, email, or online instant messenger in an effort to make it more convenient. Chiropractic wellness centers may offer seminars in a variety of subjects such as spinal alignment, improved posture, and ergonomics, as well as programs on weight management, relaxation, smoking cessation, nutrition, and exercise. Some even offer pre- and post-natal healthy baby programs. The increasing number of chiropractic centers providing extensive wellness programs makes it convenient and affordable for just about anyone to adopt a wellness lifestyle. Chiropractors understand that within each of us is an innate wisdom or healthy energy that will express itself as perfect health and well-being if we allow it to. Therefore, the focus of chiropractic care is to remove any physiological blocks to the proper expression of the body's innate wisdom. Once these interferences are reduced, improved health is the natural consequence. Who wouldn't want that?


SUGGESTED READING


Discover Wellness: How Staying Healthy Can Make You Rich
by Michael Zimmerman & Dr. Jason A., Deitch.
Discover Wellness teaches us how to avoid the impending health care crisis by staying healthy. Well researched and full of powerful information, Dr. Deitch's book describes the process of staying well in a toxic world.

Chicken Soup for the Chiropractic Soul
by Jack Canfield, Mark V. Hansen & Dr. Fabrizio Mancini.
Jack Canfield and Mark V. Hansen have teamed up with Dr. Fabrizio Mancini to produce a collection of heart-rending stories and fascinating cases of patient success stories that make compelling reading.